‎7 Dangerous acts after a meal!

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1. Don’t smoke: Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes.

2. Don’t eat fruits immediately: Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.

3. Don’t drink tea: Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Don’t loosen your belt: Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

5. Don’t bathe: Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.

6. Don’t walk about: People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don’t sleep immediately: The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
praveensapkota posted Feb 10, 2013
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21 Comments
VirginiaPeanuts
Interesting. What is the scientific explaination for the cigarette i wonder?
VirginiaPeanuts (rep: 11.4k) posted Feb 10, 2013
10
Acidbaby
This sounds like it came from the Dr Oz show or something. Come on. DOnt loosen your belt? So the billions of people in the world who dont wear a belt are screwed?
Acidbaby (rep: 6.83k) posted Feb 10, 2013
41
LisaNtom08
This is interesting!! I've always known that you shouldn't sleep after a meal, however, I never knew you shouldn't walk after a meal!! I'd think it would be good for your digestive tract!
LisaNtom08 (rep: 1.58k) posted Feb 10, 2013
10
MdavidK30
What about taking a walk or exercise?
MdavidK30 (rep: 3.56k) posted Feb 10, 2013
10
praveensapkota
Walk is said to be good but running an exercise is not good
praveensapkota (rep: 53.1k) posted Feb 10, 2013
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Acidbaby
Sources?
Acidbaby (rep: 6.83k) posted Feb 10, 2013
50
LindaKNor
I used to work for a doctor that recommended walking at least 30 minutes after a meal since you don't want to redirect the blood away from digestive organs to your muscles.
LindaKNor (rep: 12.9k) posted Feb 10, 2013
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belzabub
Tomorrow it will be the opposite
belzabub (rep: 39) posted Feb 10, 2013
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additc
where did this list come from?
additc (rep: 1.77k) posted Feb 11, 2013
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bbattag
What is the source? I dont believe most of these.
bbattag (rep: 6.77k) posted Feb 11, 2013
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dddsss
source? we often do half of these...though never even had ''gastric and infection in our intestine''!
dddsss (rep: 12.7k) posted Feb 11, 2013
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rd995
for everyone asking for source i think this is just a list going around the internet if you search "7 Dangerous acts after a meal" you will see lots of pages with the same list non of them list the source
rd995 (rep: 107k) posted Feb 11, 2013
50
erick99
Is this original material?
erick99 (rep: 17.8k) posted Feb 11, 2013
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lotuslove19
Thanks for the tips!
lotuslove19 (rep: 7.86k) posted Feb 19, 2013
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saramor
good to know but some of them i already know.
saramor (rep: 703) posted Feb 19, 2013
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alicepattinson
I also saw this post on Facebook the other day and I this is really true.
alicepattinson (rep: 63) posted Feb 19, 2013
01
Gaylesheerin
I walk a lot every day, but only before meal:(
Gaylesheerin (rep: 334) posted Feb 19, 2013
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promosxchange
sleeping after meal.
promosxchange (rep: 1) posted Feb 21, 2013
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Charlkoff
Do u have any proof link for this?
Charlkoff (noob) posted Apr 16, 2013
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xptrish
I remember my parents saying no swimming for 30 minutes after we ate,I think now as a parent it was to give THEM a break,lol ( I can see after drinking (I'm talking non alcohol)because your more likely to get cramps). Just thought I'd add my 2 cents ; )
xptrish (rep: 72.6k) posted Apr 18, 2013
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jannywright06
yes, i approved
jannywright06 (rep: 148) posted Jun 10, 2014
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