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Balance Training: Stability Workouts for Core Strength and a Sculpted Body [Paperback]

Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.
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klinmaximus Mar 04, 2013
"...bring balance to the Force..." This exercises are amazing for health if are done properly.
lilywow Mar 03, 2013
I really enjoy balance exercises. It's very good for the heart