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Fitness & Health - 6th Edition [Paperback]

$16.41 $30.95
+ Free* Shipping
Expires: 12/31/16

About this Deal

he book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness:

- Aerobic and muscular fitness

- Weight control

- Performance in work and sport

- Energy and vitality
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