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The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started [Paperback]
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|The Mediterranean Heart Diet: How It Works and How to Reap the Health Benefits, with Recipes to Get You Started [Paperback]|
Helen V. Fisher (Author), Cynthia Thomson (Author), Ph.D, R.D. Cynthia Thomson (Author)
The Mediterranean diet is certainly one of the better nutritional gimmicks embraced by the American public. Fisher explains the medical rationale behind this popular diet and provides details on the diet and exercise combination, which has been proven to be healthier than the American way of life.(Library Journal)