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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle [Paperback]
About this Deal
|The Men's Health Hard-Body Plan features:|
* Three cutting-edge 12-week full-body muscle plans
Choose the level that's right for you and start pumping
* Revolutionary Quick-Set Paths to Power
Get fast results without spending half your life in the gym
* A sensible eating plan to keep you fueled
The Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options