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|The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body [Hardcover]|
Tanya Becker (Author), Jennifer Maanavi (Author)
Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:
· Step-by-step, groundbreaking workouts offering major calorie burn
· Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves
· A super-slimming two-week meal plan
· A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert
· Motivating tips to help you reach your goals!