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Dumbbell Exercises-Shoulders & Arms Laminated (Poster) [Poster]

$17.96 $19.95
+ Free* Shipping
Expires: 12/31/16
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About this Deal

This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24" x 36".
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Comments (1)

iowahawkeyes
May 07, 2013
........ Or you could just look at the picture describing the excersizes in the picture.. lol
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