The Mio Go Pedometer Watch is the pedometer that you wear on your wrist. Whether you walk or run, the Mio Go Pedometer Watch is able to keep an accurate step count for your exercise using its digital motion sensor. It also allows you to calculate the calories that you've burned and records your total time in activity. With the Mio Go Pedometer Watch you can set and track personal goals for the day or week and store up to seven days worth of workouts to view your progress. Get even more out of your walking and workouts with the digital motion sensor and tracking abilities of the Mio Go Pedometer Watch.