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Breakfast Problem

naturaldeal
13 0
Everyday I wake up from my bed I always get confused what to eat in the morning?Please help me to find the best breakfast that will last till Lunch.I usually have Little cereal, coffee and that's it :(Oh well what if your favorite breakfast?
naturaldeal (L1) posted Oct 04, 2012
523 views
11 Comments
encorez

skip it and save the calories.....

encorez (L0) posted Oct 04, 2012

20
bbattag

Your best healthy options are oats or oatmeal (not the flavored ones), plain yogurt, eggs, fruit and cottage cheese.

A good combo is plain yogurt mixed with fresh fruit or cottage cheese mixed with fruit

bbattag (L5) posted Oct 04, 2012

20
krmills1

I have found that if i eat breakfast i stay hungry all day long, if i don't eat breakfast i don't get hungry till around 4 pm.

krmills1 (L5) posted Oct 04, 2012

20
Nerivajoop1620

I like something warm for breakfast.If you have some extra time in morning and love cooking then try some Pancakes, hash browns, waffles, French toast.You can also have Muffins,juice,green tea etc.

Nerivajoop1620 (L4) posted Oct 04, 2012

20
naturaldeal

Wow so many choices but don't have time to cook in the morning, but I am afraid skipping breakfast is biggest mistake for health.

Thank you everyone for sharing

naturaldeal (L1) posted Oct 04, 2012

20
ancagavs

I usually have coffee for breakfast :)

ancagavs (L5) posted Oct 05, 2012

10
zoneric

a cup of hot coffee and a a few smokes :D

zoneric (L5) posted Oct 05, 2012

10
YesBoss

Oatmeal With Honey Is My Breakfast

YesBoss (L5) posted Oct 05, 2012

10
bbattag

@naturaldeal - correct. Skipping breakfast isn't good. Your metabolism is better when you eat small meals every couple of hours

bbattag (L5) posted Oct 05, 2012

20
blinkersolidman

Banana with some peanut butter is pretty filling and somewhat healthy. The peanut butter should give you energy.

blinkersolidman (L4) posted Oct 05, 2012

10
naturaldeal

Finally a lot of options, thanks everyone

naturaldeal (L1) posted Oct 05, 2012

10