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The reason you try to lose weight & keep fit, how do you make it?

PassionLee
5 1
I just feel a little bit worried about my health and shape after eating fast food for a few months, though I quite like running but it is really hard to keep it.
PassionLee (L0) posted Aug 09, 2018
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5 Comments
DealsPlus User

I'm not a very active person, but I love to take walks. Doctors say just walking 30 minutes a day can do wonders for our health! So if running isn't your cup of tea to do all the time, go for a relaxing stroll :)

Anonymous (L) posted Aug 09, 2018

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PassionLee

Thank you lol Maybe I should try it. Does it work for you? @jannvasquez

PassionLee (L0) posted Aug 09, 2018

11
greenlantern

for me i use a skipping rope.simple and can be done in the comfort of your own home

greenlantern (L0) posted Aug 10, 2018

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DealsPlus User

Yes, it does @PassionLee! Walking relaxes me and I actually look forward to it. Sometimes I go for walks alone or with family. It's nice either way.
That's a good idea @greenlantern! I've also considered getting a hula hoop. It can be a workout, but fun at the same time!

Anonymous (L) posted Aug 10, 2018

30
Bessgrace

maybe improve your diets to be more healthy

Bessgrace (L1) posted Aug 14, 2018

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