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142 Places to Score Free Food With Email Sign Up

dtran5 profile picture
August 08, 2017 · 47.8k Views

places to get free food by signing up for email

Let's be honest - free food is the best food, and there's no denying it. At DealsPlus, that means more to us and our users than anything, so of course, we headed out on a search for the best free, BOGO, and discounted food offers available. Get ready to dive deep into our list of 142 places to get free food just for signing up for emails or downloading apps. You're welcome!

lightbulb icon Get even more freebies when you check out our Freebies section on DealsPlus! It's flooded with free food, beauty products, and more.


142 Places to Score Free Food With Email Sign Up

  1. Einstein Bros.: Free bagel and schmear with purchase with email signup and a free egg sandwich with purchase on your birthday
  2. IHOP: Free full stack of Rooty Tooty Fresh 'N Fruit Pancakes plus a free full stack of these pancakes every year on your anniversary of joining. You'll also get another free full stack on your birthday
  3. Ruby Tuesday: Free appetizer with purchase of one adult entrée, plus a free burger or Green Garden Bar entrée on your birthday
  4. Longhorn Steakhouse: Free appetizer with purchase of one adult entrée
  5. First Watch: Buy one, get one free offer
  6. TGI Fridays: Free appetizer or dessert
  7. Olive Garden: Free appetizer with the purchase of two adult entrées
  8. Joe's Crab Shack: Free appetizer
  9. Moe's: Free cup of Moe's Famous Queso
  10. Red Lobster: Free appetizer or dessert with the purchase of two adult entrées
  11. Del Taco: Two free grilled chicken tacos, plus a Premium Shake in Vanilla, Chocolate, or Strawberry on your birthday
  12. Rubios: Free taco
  13. Taco Cabana: Free Fajita Taco
  14. Arby's: Free Roast Beef Classic with purchase of a drink
  15. Firehouse Subs: Free large drink with purchase of any sub
  16. Buca di Beppo: Free pasta
  17. Sbarro: Free XL NY Slice with purchase
  18. Zaxby's: Free sandwich meal, and a free nibbler on your birthday
  19. Culver's: Free Value Basket with purchase of a Value Basket if you join their eClub, and a free scoop of frozen custard with any purchase if you join their Text Club
  20. Pizza Hut: Free Cheese Sticks with your next order
  21. Bojangles: Free 1/2 of Legendary Iced Tea with purchase, and a free Bo-Berry Biscuit with purchase on your birthday
  22. Wingstop: Free order of fries
  23. Hardee's: Free small fry and small beverage with purchase of any 1/3 lb. Thickburger
  24. Don Pablo's: Free Cantina Nachos
  25. Captain D's: Free dessert once a week for a month with purchase of a regular priced meal
  26. Village Inn: Free slice of pie with purchase of an adult entrée
  27. Black Angus: Free dessert with purchase of any entrée, and a free steak dinner with purchase of any dinner entrée on your first birthday after signing up. For each birthday thereafter, members receive a free cowboy cookie with purchase of an entrée
  28. BJ's Restaurant and Brewhouse: Free mini Pizookie or handcrafted soda
  29. Friendly's: Free scoop of ice cream, 25% off your next visit, and $1 off 2 Friendly's cartons, plus a free Birthday Sundae
  30. Marble Slab Creamery: Free ice cream when you download the Slab Happy Rewards app, plus free $5 off on your birthday and Slab Happy anniversary
  31. Caribou Coffee: Free medium beverage when you download the Caribou Perks app
  32. Dunkin' Donuts: Free beverage when you sign up and on your birthday
  33. Dunn Brothers Coffee: Free cup of coffee or half off a prepared beverage when you sign up for email, and get free $3 download credit to use towards your next purchase and $5 birthday credit when you download their Rewards app
  34. Auntie Anne's: Free pretzel after first purchase
  35. Baja Fresh: Free taco with any purchase
  36. Dairy Quee (Julius League): Buy one, get one free coupon
  37. Carvel: Buy one, get one free sundae coupon, and a free treat on your birthday
  38. Cold Stone Creamery: Buy one, get one free creation coupon
  39. Dairy Queen (Blizzard Fan Club): Buy one, get one free Blizzard Treat coupon
  40. Blimpie: Free regular sub with purchase of a regular sub and a regular drink
  41. Carl's Jr.: Free small fry and beverage with purchase of any Six Dollar Burger
  42. Carrow's: Free dessert
  43. Charlie Brown's: Free appetizer
  44. Checkers: Free fries
  45. Rally's: Free fries
  46. Cheddar's: Free chips and homemade queso
  47. Chevy's: Free appetizer with purchase of two adult entrées
  48. Gold Star Chili: Free Regular 3 Way with purchase of a Regular 3 Way
  49. Johnny Rocket's: Free burger
  50. The Melting Pot: Free box of Signature Chocolate-Covered Strawberries with purchase of $60 or more
  51. O'Charley's: Free appetizer
  52. On the Border: Free queso or sopapillas
  53. Pizza Inn: Free medium Chocolate Pizzert or 5 Pepperoni Twists when you download the app, plus free dessert on your birthday
  54. Quiznos: Get $1 off when you sign up for emails, and a free 4" Sub with purchase when you download the Quiznos Loyalty app
  55. Schlotzsky's: Free small original for downloading the Lotz4Me app
  56. Sizzler: Free entrée
  57. Taco Bueno: Free Big Freak'n Taco with any purchase
  58. Taco Time: Free buy one, get one free item
  59. Texas Roadhouse: Free appetizer
  60. Tilted Kilt: Free pretzels for signing up and free boneless wings on the anniversary of your joining, plus a free burger on your birthday
  61. Wild Wing Cafe: Free appetizer
  62. Zoe's Kitchen: Free hummus and pita
  63. Marie Callender: 20% off your next dine-in purchase
  64. Houlihan's: $10 off for joining plus a free entrée on your birthday
  65. Earl of Sandwich: $5 off your next purchase
  66. Boston Market: $3 off your next purchase of $10 or more
  67. Carino's: $5 off your next visit
  68. Denny's: 20% off your next visit
  69. FATZ: $5 off your next visit
  70. Logan's Roadhouse: $5 off purchase of $20 or more
  71. Jamba Juice: $3 off your next visit plus a free small smoothie on your birthday
  72. Maggiano's: $10 off your next visit
  73. Mazzio's: $5 off $10 plus a free small pizza on your birthday
  74. Mrs. Field's: 10% off your next order
  75. Outback Steakhouse: 50% off up to $20 every fourth visit
  76. PF Chang's: 1000-point bonus, bringing you halfway to a free entrée
  77. Perkins Restaurant and Bakery: 20% off coupon and a special gift for your birthday
  78. Macaroni Grill: $5 off your next visit
  79. Smokey Bones: $5 off your next order of $20 or more
  80. Valentino's: $2 off a large pizza
  81. Au Bon Pain: Free travel mug, gift on the anniversary of your joining, and a free lunch on your birthday
  82. The Coffee Bean: Free brewed coffee or hot tea as a welcome gift when you download the Coffee Bean Rewards app, and 10% off first order when you join email list
  83. McDonald's: Download the app to get weekly deals such as buy five McCafé beverages, get one free, free medium shake, sundae, or frappé with any purchase, and free medium fries on Fridays
  84. Krispy Kreme: Download the app to get a free donut
  85. Peet's Coffee: Join Peetnik Rewards and get a free beverage after your first check-in, and sign up for email and get 10% off and free shipping on your first order and a free beverage on your birthday
  86. Starbucks: Free birthday reward and free in-store refills
  87. Baskin Robbins: Download the app and get a free regular scoop
  88. The Habit Burger & Grill: Special treat on your birthday
  89. Burger King: Download the BK app to get a coupon to buy one Whopper Sandwich and get one free
  90. Applebee's: Free birthday special
  91. Chili's: Free dessert on your birthday with a My Chili's account
  92. Red Robin: Free birthday burger
  93. Yogurtland: Free 3 oz. of frozen yogurt for registering, and another free 3 oz. on your birthday
  94. Sonic Drive-In: Sign up for promotional text messages via Sonic Text Club and get a free cone
  95. Panera Bread: Free pastry
  96. Bob Evans: Free stack of hotcakes, no purchase necessary
  97. Buffalo Wild Wings: Free shareable side
  98. Cinnabon: Free Minibon Roll
  99. Champps: Free Champps Cheeseburger
  100. Corner Bakery Cafe: Free bakery treat, no purchase required
  101. Raising Canes: Free Box Combo within 48 hours of registering
  102. Which Wich: Free drink for joining and a free wich on your birthday
  103. Gordon Biersch: $10 Welcome Value gift card after registering and free birthday e-gifts
  104. LaMar's Donuts: Pick up a Lovers for Life card the next time you’re at a participating LaMar’s Donuts and get a free donut and coffee on your next visit after registering the card
  105. Back Yard Burgers: Free Classic Back Yard Burger
  106. Mimi's Cafe: Free slice of crepe cake or 2-pack of muffins or croissants for joining and on your birthday
  107. Fox and Hound: Free burger or sandwich, no purchase necessary
  108. Red Mango: $2 off your next purchase
  109. Rock Bottom Brewery: $10 off your purchase of $35 or more
  110. David's Tea: Free cup of tea for creating a profile and on your birthday
  111. Lucille's Smokehouse Bar-B-Que: Free $5 coupon
  112. Andy's Frozen Custard: Free cone when you register your rewards card
  113. Fazoli's: Free build your own pasta offer with purchase of any adult entrée
  114. Baker's Square: Free entrée with purchase of another adult entrée and two drinks
  115. Great American Cookies: $3 off your next purchase
  116. Uno's: Free mini dessert with purchase of an entrée
  117. El Torito: Free appetizer with purchase of two adult entrées
  118. Acapulco Restaurants: Free appetizer with purchase of two adult entrées
  119. Duke's Chowder House: Buy one, get one free lunch or dinner entrée for signing up, and a free lunch or dinner entrée on your birthday
  120. Juice It Up: Free juice or smoothie
  121. Smashburger: Free shake on your birthday
  122. Smoothie King: $2 off reward at sign up, on your birthday, and on your anniversary of joining
  123. Bertucci's: $5 off coupon
  124. Coco's Bakery: Free slice of Pie
  125. Famous Dave's: Complete your profile and get a free burger or sandwich coupon within 48 hours, plus a free birthday gift
  126. Beef 'O' Brady's: Free shareable starter up to $8 value
  127. Hooter's: 10 free boneless wings and a free birthday gift
  128. Amy's Ice Cream: Free ice cream on your birthday
  129. Dippin' Dots: Free Dippin' Dots on your birthday
  130. Erik's DeliCafé: Download their app and get a buy one, get one free offer
  131. Qdoba: Free order of chips and salsa or a regular drink
  132. Rita's: Free birthday treat
  133. Godiva: Free exclusive birthday gift
  134. Sprinkles: Free cupcake on your birthday
  135. The Spaghetti Warehouse: Free appetizer and free special birthday meal on your birthday. Join the Mobile Text Club and get a free Brownie Sundae Supreme 
  136. Waffle House: Free order of hashbrowns
  137. Steak 'n Shake: Download their Rewards app and get a free milkshake with first app purchase
  138. California Pizza Kitchen: Free small plate added to your account within 24 hours and free birthday dessert
  139. A&W: Free A&W Root Beer Float on your birthday
  140. Jersey Mike's: Free sub and drink on your birthday
  141. McCormick & Schmick: Free appetizer up to $12.99 value with purchase of an entrée
  142. Domino's: 20% off entire online order

31 restaurant chains where kids can eat for free

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dtran5 profile picture
Daisy loves to write with humor and can be quite the sarcastic commentator when it is appropriate. Loves carbs, fashion, staying active, and pinning the latest DIY projects for her room (which she will actually never do).
Mysparky0324Aug 12, 2017
What can you do if you do not have text messaging on your phone? Is there a way to get messages on your computer email? I am losing out on several coupons due to no text messaging.
PinkPiggyAug 11, 2017
AWESOME! I'm going to sign up twice for each place and spread out my birthday with each signup, so I'll have 23-24 freebies every month.
flowergirl11Aug 11, 2017
wow such a great list, thanks!