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Amazon

$0.00 $9.99
Mar 05, 2021
Expires : 03/08/21
3  Likes 0  Comments

About this Deal

Because sometimes, it takes a crisis for us to realize time was never the issue.

Is it hard for you to remember the last time you took a break and didn’t feel guilty about it? Do you wake up in the middle of the night trying to figure out a way to squeeze another task (or ten) into an already overscheduled life? When people ask you about your self-care, is your answer, “Um, none?” Do you feel like self-care is for other women—women who have a lot more time, money, resources, help…?

Simplifying the way we approach self-care and using the neuroscience of habit-building to turn it into a practice that sticks, Self-Care for Your Apocalypse guides you from a life of no-self-care to enjoying luscious morning routines, relaxing with pampering bedtime habits, and even treating yourself to full-on weekends of self-care.

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care selfhelp kindle ebook
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