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|NEW YEAR'S RESOLUTION 2013: GET FIT!|
If you're looking for a no thrills, no frills, tried and tested laywoman's fitness routine for the average everyday woman, you may enjoy this book.
Call me a fundamentalist, in life and in physical fitness, which I find helpful in productivity and time management. I don't have much time for novelties. I enjoy capitalizing on the basics. Life doesn't have to be complicated, no more than does fitness. The fast-paced world in which we live has all of us chasing down the ever elusive element of time. “I don't have the time” is the number one reason/excuse people consistently cite for not working out.