Forget Vitamins: Fauci Says The 3 Best Things 'to Keep Your Immune System Working Optimally' Cost Nothing
Sep 19, 2020
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Dr. Anthony Fauci supplements his diet with two vitamins: C and D.
For the general public, he recommends getting enough sleep, maintaining a healthy diet, and avoiding or alleviating stress as the three most potent ways to keep your immune system strong.
"That is much more healthy living than giving yourself supplements of anything," he said.
Dr. Anthony Fauci is, at this point in the pandemic, getting used to having his words twisted around into things he never really said.
"Always, always it'll get taken out of context and misconstrued," the director of the National Institute of Allergy and Infectious Diseases said during our recent lunchtime chat. "I've gotten used to living with that."
Recently, the issue came up when he told the actress Jennifer Garner that he takes two supplements: vitamin D and vitamin C.
"If people want to take a gram or so of vitamin C, that would be fine," he said at the time.