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‎7 Dangerous acts after a meal!

29 9
1. Don’t smoke: Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes.

2. Don’t eat fruits immediately: Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.

3. Don’t drink tea: Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Don’t loosen your belt: Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

5. Don’t bathe: Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.

6. Don’t walk about: People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don’t sleep immediately: The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.
Dexterous posted Feb 10, 2013
1970 views
21 Comments
VirginiaPeanuts

Interesting. What is the scientific explaination for the cigarette i wonder?

VirginiaPeanuts (rep: 12.3k) posted Feb 10, 2013

10
Acidbaby

This sounds like it came from the Dr Oz show or something. Come on. DOnt loosen your belt? So the billions of people in the world who dont wear a belt are screwed?

Acidbaby (rep: 6.9k) posted Feb 10, 2013

41
LisaNtom08

This is interesting!! I've always known that you shouldn't sleep after a meal, however, I never knew you shouldn't walk after a meal!! I'd think it would be good for your digestive tract!

LisaNtom08 (rep: 1.6k) posted Feb 10, 2013

10
MdavidK30

What about taking a walk or exercise?

MdavidK30 (rep: 3.6k) posted Feb 10, 2013

10
Dexterous

Walk is said to be good but running an exercise is not good

Dexterous (rep: 91.5k) posted Feb 10, 2013

11
Acidbaby

Sources?

Acidbaby (rep: 6.9k) posted Feb 10, 2013

50
LindaKNor

I used to work for a doctor that recommended walking at least 30 minutes after a meal since you don't want to redirect the blood away from digestive organs to your muscles.

LindaKNor (rep: 22.6k) posted Feb 10, 2013

20
belzabub

Tomorrow it will be the opposite

belzabub (rep: 39) posted Feb 10, 2013

10
additc

where did this list come from?

additc (rep: 1.8k) posted Feb 11, 2013

20
bbattag

What is the source? I dont believe most of these.

bbattag (rep: 6.9k) posted Feb 11, 2013

30
dddsss

source? we often do half of these...though never even had ''gastric and infection in our intestine''!

dddsss (rep: 21.7k) posted Feb 11, 2013

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rd995

for everyone asking for source i think this is just a list going around the internet if you search "7 Dangerous acts after a meal" you will see lots of pages with the same list non of them list the source

rd995 (rep: 148k) posted Feb 11, 2013

50
erick99

Is this original material?

erick99 (rep: 404k) posted Feb 11, 2013

30
lotuslove19

Thanks for the tips!

lotuslove19 (rep: 14.4k) posted Feb 19, 2013

01
saramor

good to know but some of them i already know.

saramor (rep: 704) posted Feb 19, 2013

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alicepattinson

I also saw this post on Facebook the other day and I this is really true.

alicepattinson (rep: 77) posted Feb 19, 2013

01
Gaylesheerin

I walk a lot every day, but only before meal:(

Gaylesheerin (rep: 337) posted Feb 19, 2013

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promosxchange

sleeping after meal.

promosxchange (rep: 1) posted Feb 21, 2013

00
Charlkoff

Do u have any proof link for this?

Charlkoff (new user) posted Apr 16, 2013

12
xptrish

I remember my parents saying no swimming for 30 minutes after we ate,I think now as a parent it was to give THEM a break,lol ( I can see after drinking (I'm talking non alcohol)because your more likely to get cramps). Just thought I'd add my 2 cents ; )

xptrish (rep: 96.8k) posted Apr 18, 2013

00
jannywright06

yes, i approved

jannywright06 (rep: 228) posted Jun 10, 2014

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